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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

May 28, 2019

We all want our kiddos to feel comfortable in their bodies, but we can’t always protect them from the cultural messaging and outside voices implying that there is a right and wrong way to eat. And for those of us who struggle with eating and body image disorders ourselves, there is the added worry that we might...


Apr 26, 2019

Dr. Marianne Miller specializes in eating disorder treatment for adults and teens. Marianne has been a practicing therapist for more than 20 years, earning her master’s in marriage and family therapy from Abilene Christian University and her doctorate from Texas Tech. In addition to being a Licensed Marriage and...


Mar 29, 2019

Parents receive conflicting messages about feeding. We’re told that getting the right nutrients is incredibly important to our child’s health and wellbeing. Then, we’re told that we should simply offer our kids food and let them decide whether and how much to eat. So, how do we follow both sets of advice? The fact...


Mar 4, 2019

If you have a child with a newly diagnosed food allergy, you are likely consumed with learning as much as you can to keep your kiddo safe and healthy. This may also mean that you are neglecting your own self-care in order to take on the extra responsibility of eliminating allergens from your home and meeting with...


Feb 7, 2019

 

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IT'S NOT ABOUT THE BABY WEIGHT - RECOVERY MAMA SUMMIT

During pregnancy and postpartum, your relationship with food changes and your body transforms. This shift is challenging for nearly all new moms, but if you have a history of anxiety, depression, or an eating disorder,...