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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Nov 28, 2017

Paige Smathers is a registered dietitian nutritionist in private practice in Salt Lake City, UT who specializes in helping people heal their relationship with food. She serves those who struggle with disordered eating, chronic dieting and family feeding concerns. She works individually with clients to help...


Nov 21, 2017

Find Peace With Food for the Holidays!

Get the FREE audio series here:

https://thenurturedmama.club/free-holiday-audio-series/

Who is this for?

This is great for anyone who...

- Feels stress around the holidays (know anyone like that?)

- Finds it challenging to honor hunger and fullness cues amidst stress, travel, lack...


Nov 14, 2017

Gillian Byers is an American Counsel on Exercise (ACE) certified personal trainer that has never fit in the fit box and won't ask you to either! She discovered the joy of at-home body and free weight strength training, in her late 20's, using small steps. She now thrives on personalizing exercises and programs to fit...


Nov 8, 2017

As a WordStylist & Business Strategist, Judy Tsuei works with wild hearted female entrepreneurs to brand their story beautifully — and to get seen! Being authentic is becoming increasingly important in our online world, and Judy shares the tips, tools, and insights on how to attract your ideal clients in a way...